No Gym Boxing/MMA Workout -- Training at Home!
2.8 میلیون بار بازدید -
8 سال پیش
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More MMA Workouts, Drills, &
More MMA Workouts, Drills, & Techniques►http://bit.ly/1FIOiju
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I know many of you don't have access to gyms or dojos, & are looking for some MMA workouts you can do at home - no equipment needed! Here's a great training routine you can follow along with that will build muscle endurance, improve fighting skills, and increase your stamina.
FOLLOW:
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Subscribe to fightTIPS►http://bit.ly/1APnzvw
I know many of you don't have access to gyms or dojos, & are looking for some MMA workouts you can do at home - no equipment needed! Here's a great training routine you can follow along with that will build muscle endurance, improve fighting skills, and increase your stamina.
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram
8 سال پیش
در تاریخ 1395/01/29 منتشر شده
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