Front Squat Pillar #2 | Breathing & Bracing | JTSstrength.com

Juggernaut Training Systems
Juggernaut Training Systems
46.5 هزار بار بازدید - 6 سال پیش - Max Aita continues our Front
Max Aita continues our Front Squat series discussing how to best breathe and brace for a strong core and stable back. Check out all of our Coaching options at: www.jtsstrength.com/online-coaching/ Get The Powerlifting Program Design Manual: www.jtsstrength.com/product/the-powerlifting-progr… Learn more at: www.jtsstrength.com/ Shop JTS gear at: www.jtsstrength.com/product-category/merch/
6 سال پیش در تاریخ 1397/03/03 منتشر شده است.
46,537 بـار بازدید شده
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