Healthy Homemade Strawberry Ice Cream - No Cream, No Sugar, No Condensed Milk | Healthy Ice Cream
1.4 هزار بار بازدید -
3 ماه پیش
-
In today’s video, I’ll be
In today’s video, I’ll be sharing another healthy and tasty recipe that's perfect for the summer season: strawberry ice cream. This homemade ice cream is super indulgent, made with wholesome and natural ingredients, refined sugar-free, and requires only 4 ingredients.
Ingredients:
400 grams fresh strawberries, chopped
3/4 cup soft Medjool dates, pitted and chopped
1 liter full-fat milk
1/3 cup oat flour
Splash of water
Instructions:
Prepare the Strawberries:
Wash 400 grams of fresh strawberries. Cut them into small chunks.
Prepare the Dates:
Pit and chop 3/4 cup of soft Medjool dates into small pieces.
Cook the Milk Mixture:
In a medium-sized saucepan, add 1 liter of full-fat milk.
Heat the milk over low-medium heat, stirring occasionally to prevent burning and sticking.
Once the milk comes to a boil, add the chopped dates and 1/3 cup of oat flour.
Stir the mixture and let it cook on low-medium heat for about 15 minutes, or until the milk thickens. Stir occasionally to prevent sticking.
Turn off the heat and let the milk mixture cool completely.
Make the Strawberry Sauce:
In a separate pan, add the chopped strawberries and a splash of water.
Cook on low heat for about 8-10 minutes, or until the sauce thickens. Keep stirring to prevent sticking.
Turn off the heat and let the strawberry sauce cool completely.
Combine and Blend:
In a food processor or blender, combine the cooled strawberry sauce and the milk mixture.
Blend until the mixture is smooth and well combined.
Freeze the Ice Cream:
Transfer the blended mixture into a container.
Cover the container tightly with cling wrap to prevent ice crystals from forming.
Freeze for about 5-6 hours, or until the ice cream is firm.
Serve:
Scoop the homemade strawberry ice cream into bowls or cones.
Optionally, add some more chopped strawberries for extra texture and flavor.
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*******************************************************************************************************#strawberryicecreamrecipe #healthyicecream #homemadeicecreamrecipe #healthydessert #nicecream #nocreamicecream
Ingredients:
400 grams fresh strawberries, chopped
3/4 cup soft Medjool dates, pitted and chopped
1 liter full-fat milk
1/3 cup oat flour
Splash of water
Instructions:
Prepare the Strawberries:
Wash 400 grams of fresh strawberries. Cut them into small chunks.
Prepare the Dates:
Pit and chop 3/4 cup of soft Medjool dates into small pieces.
Cook the Milk Mixture:
In a medium-sized saucepan, add 1 liter of full-fat milk.
Heat the milk over low-medium heat, stirring occasionally to prevent burning and sticking.
Once the milk comes to a boil, add the chopped dates and 1/3 cup of oat flour.
Stir the mixture and let it cook on low-medium heat for about 15 minutes, or until the milk thickens. Stir occasionally to prevent sticking.
Turn off the heat and let the milk mixture cool completely.
Make the Strawberry Sauce:
In a separate pan, add the chopped strawberries and a splash of water.
Cook on low heat for about 8-10 minutes, or until the sauce thickens. Keep stirring to prevent sticking.
Turn off the heat and let the strawberry sauce cool completely.
Combine and Blend:
In a food processor or blender, combine the cooled strawberry sauce and the milk mixture.
Blend until the mixture is smooth and well combined.
Freeze the Ice Cream:
Transfer the blended mixture into a container.
Cover the container tightly with cling wrap to prevent ice crystals from forming.
Freeze for about 5-6 hours, or until the ice cream is firm.
Serve:
Scoop the homemade strawberry ice cream into bowls or cones.
Optionally, add some more chopped strawberries for extra texture and flavor.
Follow me on Instagram 👉 Instagram: tabu_tinku_foodies
Follow me on Facebook 👉 Facebook: tabutinkufoodies
Do subscribe for more such easy to make recipes 👉 @tabutinkufoodies
*******************************************************************************************************#strawberryicecreamrecipe #healthyicecream #homemadeicecreamrecipe #healthydessert #nicecream #nocreamicecream
3 ماه پیش
در تاریخ 1403/03/13 منتشر شده
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