YOGA FOR ULCERATIVE COLITIS, CROHN'S, IBS & IBD

If your anything like me and want relief from Ulcerative Colits, Crohn's, IBS or IBD symptoms and what to get on the road to remission then this is the sequence for you. This Yoga sequence is adapted from BKS Iyengar's series for Stomach aliments. Having had UC since I was in my mid twenties on and off till now I can 100% say having a 6 day a week yoga practice has kept my UC symptoms at bay with zero medication. I have also found that a daily dose of Probiotic and Metamucil are my dear friends if I'm having a flareup. ( I will link to them below) I hope this video finds you some relief, leave me a comment below and let me know what your thought. Peace and Love on your healing journey! Probiotic - amzn.to/3J5zoJK Fiber - amzn.to/4aFriUh (These are amazon links and I may receive a portion of the sales) For another helpful video try this one!    • ULCERATIVE COLITIS & IBS TIPS & YOGA ...   Want to help support Ocean Vayu Yoga create even more classes? Consider becoming a supporter at: www.patreon.com/oceanvayuyoga then we can continue to create even more high quality videos for you on your wellness journey! Do you want to sport some awesome Ocean Vayu Yoga Gear? Do you love our Mandala Logo as much as we do? Then check out our online store here www.oceanvayuyoga.com/new-pro... Find us on Instagram at www.instagram.com/oceanvayuyoga/ Find us on Facebook at www.facebook.com/oceanvayuyoga/ Visit our Website at www.oceanvayuyoga.com/ to sign up for live Zoom Classes and see what we are up to 💜 To see Kim and Justin's other passion, check out their art at www.burningbothends.net/ Kim and Justin met in art school in 1998 and have been creating and yogi-ing ever since. Justin is a Glass Blower and Kim is a former Potter turned Jeweler. Check out their instagram at www.instagram.com/burningbothendsart.com/ ✨SUBSCRIBE to the Ocean Vayu Yoga channel for free yoga videos every week and to support high-quality free yoga!

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