Yoga for mature adults
6 هزار بار بازدید -
9 سال پیش
-
Find strength in your standing
Find strength in your standing asanas, this class for the mature adult focuses on finding your inner strength in Virabhadrasana 1, and virabhadrasana 2, and Trikonasana. Combine this class with other videos for the mature adult and enjoy. Namaste
Consult your physician before attempting any new exercise.
Consult your physician before attempting any new exercise.
9 سال پیش
در تاریخ 1394/07/25 منتشر شده
است.
6,047
بـار بازدید شده