Cholesterol & Keto: How to Lower Your Cholesterol on the Keto Diet

This video teaches you how to lower cholesterol on the Keto Diet.

The Keto Diet is a great way to reduce your blood sugars, lose weight, and eat well. But it's often hard to keep your cholesterol in check on the Keto Diet. In fact, the most common issue people have on Keto is high LDL levels. In this video I'll explain the impact Keto has on the three cholesterol measures - LDL, HDL, and triglycerides. I'll also discuss why LDL goes up on Keto and some simple hacks you can use to keep your LDL right where you want it while you're on the Keto Diet.



Disclaimer:
This video is for general informational purposes only. It should not be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the guidance of your physician and obtain a medical exam, diagnosis and recommendation before making any changes to your health routine or diet. This video does not create a doctor-patient relationship between Dr. David Clayton and you. Dr. David Clayton, rxfive and Cholesterol Mastery are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain directly, incidentally, consequentially, or indirectly through this video, channel or site.

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