Badminton Grip Change

The Grip change from forehand to backhand and vice versa is very important in badminton . As you all know badminton is the fastest racket sport , we need to change the grip very fast to do an effective stroke to our opponents court . I have also mentioned about a simple training to improve the grip change speed in this video .

Forehand Grip : Badminton Basic Forehand Grip

Backhand Grip : Basic Backhand Grip

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