Paul Grilley, Anatomy & Thai Massage

In this video, Shai Plonski, founder of the Still Light Centre introduces some of the teachings of one of my teachers, Paul Grilley. He has an incredible ability of presenting anatomy principles in a way that is laid back, fun and crystal clear.
The main reason I am so drawn to his work is because of how aligned it is with my methods of teaching and giving Thai massage. Anatomy for him proves and brings clarity into each person’s individuality and so he espouses that yoga should be centered on the individual.
That is exactly how I feel and what I teach with regards to Thai Massage. From the very beginning of our training, we teach methods such as ‘how slow can you go’, easing into what you do and bringing lots of dialogue into each session both before and during a massage so that you can massage your partner safely and effectively. And in higher levels when questions arise with regards to how to treat clients who present with an injury, I will always advise that you don’t want to treat the injury ahead of the person. What I mean is that two people could have the same injury and depending on a host of factors the approach, the pressure and the stretches you can incorporate may differ vastly.

You can check out Paul’s website and links to purchase the video by clicking here: www.paulgrilley.com

If you have any questions about anatomy, about compression vs. tension or anything else then head over to our blog and I will be in the community answering questions!

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Please watch: "Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski"
Life-Changing Impact of Thai Yoga Mas...
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