Our Summer 2024 Running Shoe Buying Advice

Our editors Alex, Katelyn and Michael explain how to buy running shoes in 2024. They explain the difference between an everyday trainer, a "super trainer, and the marathon racing super shoes many runners wear today in order to score a PR. They demystify whether or not runners really need more than one pair of running shoes during a training cycle, whether or not you should run workouts in super shoes and long runs, and how long a pair of running shoes should typically last. They also provide their recommendations for the best running shoes of 2024 (so far), and their all-time favorites.

This is a clip from the Marathon Handbook Podcast. You can watch the entire episode here:
Drama at the U.S. Olympic Trials, the...

Podcast hosts: Alex Cyr, Katelyn Tocci, Michael Doyle

Shoe reviews of some of the shoes we discuss in this guide:

Asics Nimbus 26:
ASICS Nimbus 26: In-Depth Shoe Review...

Hoka Skyward X:
Hoka Skyward X: In-depth Shoe Review ...

Asics Metaspeed Paris:
Asics Metaspeed Paris: In-depth Shoe ...

Nike Alphafly 3:
Nike Alphafly 3: In-depth Review | Is...

Adidas Adios Pro Evo 1:
The Adidas Adios Pro Evo Is A Deeply ...

Watch our "Best Everyday Running Shoes of 2024 (So Far) roundup:
The Top 5 Running Shoes of 2024, So Far

Watch our "Best Super Shoes of 2024 (So Far) roundup:
Top Super Shoes of 2024, So Far

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Marathon Handbook was founded in 2016, with the mission from day one of helping you to run far, set goals and meet them. We provide free and super popular coach-vetted training plans for just about every distance and ability level, from your first 5K to a sub-3 hour marathon, to a 100-miler training plan. We've got you covered. We also follow the latest news and storylines in the running world, and review all the best shoes, running watches and gear on our site and our Youtube channel.

At our heart, we are runners and athletes ourselves – every person on our team is a running coach, distance runner, or certified health and fitness trainer.

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