Régime cétogène: après 3 mois, je suis bluffé

I adopted the ketogenic diet more than 3 months ago and I share my experience with you. What does this diet consist of, what effects have I observed after a few days, a few weeks. Is it difficult to follow, what do you have to do to live this way of eating? In addition to the weight loss advantage, you will discover the other advantages that have amazed me.

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• #konjac
• #chia
• #cuisiner_keto
• #ctonique