Benefits of Elecampane Root + Elecampane Herbal Bitters Recipe
3.8 هزار بار بازدید -
8 ماه پیش
-
There are so many benefits
There are so many benefits of elecampane root!
It’s famous for coughs but be warned: it doesn’t help ALL types of coughs. Instead, elecampane truly shines for one type of cough in particular (and yes, I’ve got all the details in the episode).
Elecampane root is also totally underrated as a bitter herb to support digestion.
In this episode, I’m sharing my love for this powerful medicinal plant. As a listener, you’ll also get access to my favorite elecampane herbal bitters recipe. (Be sure to download your free, beautifully illustrated recipe card!)
If you have elecampane in your garden, or you simply want to know how to use it, then don’t miss out on all my best tips for getting the most benefits of elecampane root!
►►► To make it easy for you to keep this information organized, I’ve created a beautiful ebook as a companion to this episode. Receive your Elecampane ebook by signing up for my weekly newsletter here: https://bit.ly/3th7E0E
After listening in, you’ll know:
► Why elecampane is not the herb to reach for when a cough has certain characteristics
► What type of digestive complaint elecampane can be especially helpful for
► Why elecampane can help you support a healthy gut flora (and how harvest time affects this)
► How to harvest elecampane root without killing the plant
► and much more
-- RESOURCES --
► Access your recipe card and the transcript by clicking here: https://www.herbalremediesadvice.org/...
► Receive your Elecampane ebook by signing up for my weekly newsletter here: https://bit.ly/3th7E0E
► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Cut and dried elecampane root, elecampane root extract, and more are available. Click here to check them out: https://bit.ly/3ms3vQ2
► Would you like to grow your own elecampane? Strictly Medicinal Seeds has elecampane seeds available: https://bit.ly/3GX1Z3f
► Want to know the secrets of how to use herbs to transform your health to get more energy & vitality (without expensive supplements or a restrictive elimination diet)? Sign up for your FREE, on-demand herbal training here: http://herb-training.com
► Do you want to make powerful herbal medicines that actually work? Add yourself to the waitlist for Rooted Medicine Circle here (enrollment opens every January): https://rootedmedicinecircle.com
► For more bitters recipes, check out my Herbal Bitters ebook: https://www.herbalremediesadvice.org/...
► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:
https://amzn.to/3uhNwXA
► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:
https://amzn.to/2RguodP
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.
By using the above affiliate links, you help support this channel. Thanks!
If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/...
-- TIMESTAMPS --
00:00 - Introduction to elecampane (Inula helenium)
03:06 - Elecampane energetics
04:35 - Elecampane: A famous cough remedy
09:30 - Benefits of elecampane root for digestion
12:13 - How to identify elecampane
13:23 - Special considerations
14:11 - How to work with elecampane
15:30 - Elecampane herbal bitters recipe
18:19 - How to use your digestive bitters
21:34 - Herbal tidbit
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
It’s famous for coughs but be warned: it doesn’t help ALL types of coughs. Instead, elecampane truly shines for one type of cough in particular (and yes, I’ve got all the details in the episode).
Elecampane root is also totally underrated as a bitter herb to support digestion.
In this episode, I’m sharing my love for this powerful medicinal plant. As a listener, you’ll also get access to my favorite elecampane herbal bitters recipe. (Be sure to download your free, beautifully illustrated recipe card!)
If you have elecampane in your garden, or you simply want to know how to use it, then don’t miss out on all my best tips for getting the most benefits of elecampane root!
►►► To make it easy for you to keep this information organized, I’ve created a beautiful ebook as a companion to this episode. Receive your Elecampane ebook by signing up for my weekly newsletter here: https://bit.ly/3th7E0E
After listening in, you’ll know:
► Why elecampane is not the herb to reach for when a cough has certain characteristics
► What type of digestive complaint elecampane can be especially helpful for
► Why elecampane can help you support a healthy gut flora (and how harvest time affects this)
► How to harvest elecampane root without killing the plant
► and much more
-- RESOURCES --
► Access your recipe card and the transcript by clicking here: https://www.herbalremediesadvice.org/...
► Receive your Elecampane ebook by signing up for my weekly newsletter here: https://bit.ly/3th7E0E
► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Cut and dried elecampane root, elecampane root extract, and more are available. Click here to check them out: https://bit.ly/3ms3vQ2
► Would you like to grow your own elecampane? Strictly Medicinal Seeds has elecampane seeds available: https://bit.ly/3GX1Z3f
► Want to know the secrets of how to use herbs to transform your health to get more energy & vitality (without expensive supplements or a restrictive elimination diet)? Sign up for your FREE, on-demand herbal training here: http://herb-training.com
► Do you want to make powerful herbal medicines that actually work? Add yourself to the waitlist for Rooted Medicine Circle here (enrollment opens every January): https://rootedmedicinecircle.com
► For more bitters recipes, check out my Herbal Bitters ebook: https://www.herbalremediesadvice.org/...
► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:
https://amzn.to/3uhNwXA
► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:
https://amzn.to/2RguodP
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.
By using the above affiliate links, you help support this channel. Thanks!
If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/...
-- TIMESTAMPS --
00:00 - Introduction to elecampane (Inula helenium)
03:06 - Elecampane energetics
04:35 - Elecampane: A famous cough remedy
09:30 - Benefits of elecampane root for digestion
12:13 - How to identify elecampane
13:23 - Special considerations
14:11 - How to work with elecampane
15:30 - Elecampane herbal bitters recipe
18:19 - How to use your digestive bitters
21:34 - Herbal tidbit
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
8 ماه پیش
در تاریخ 1402/10/12 منتشر شده
است.
3,807
بـار بازدید شده