15 min Calisthenics Workout | No Equipment | All Levels
425.8 هزار بار بازدید -
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Check out this 15 min
Check out this 15 min full body Calisthenics workout which will prepare you for skills like the human flag, planche, any lever etc. The exercises target specifically the muscle groups engaged in these Calisthenics skills.
The best is that you can do this workout at home and without any equipment! No bars, no parallettes needed. The only thing you need is yourself and motivation.
Give your best - 40 sec full energy!
Check out my social media:
📸 Instagram ➔ Instagram: vitality_96
🎼 TikTok ➔ https://www.tiktok.com/@vitality_fitn...
👍 Facebook ➔ Facebook: vitality.fitness.science
If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and click on the bell so you never miss a new video.
..Let's WORK! 💪
#calisthenicsworkout #workoutathome
The best is that you can do this workout at home and without any equipment! No bars, no parallettes needed. The only thing you need is yourself and motivation.
Give your best - 40 sec full energy!
Check out my social media:
📸 Instagram ➔ Instagram: vitality_96
🎼 TikTok ➔ https://www.tiktok.com/@vitality_fitn...
👍 Facebook ➔ Facebook: vitality.fitness.science
If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and click on the bell so you never miss a new video.
..Let's WORK! 💪
#calisthenicsworkout #workoutathome
پارسال
در تاریخ 1402/03/19 منتشر شده
است.
425,807
بـار بازدید شده