The Healthiest Natural Source of Iodine

NutritionFacts.org
NutritionFacts.org
82.9 هزار بار بازدید - 3 سال پیش - The best plant-based source of
The best plant-based source of iodine. How much nori, dulse, or arame approximate the recommended daily allowance for iodine?

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This is the second in a four-video series on thyroid function. If you missed the previous one, check out Are Vegans at Risk for Iodine Deficiency? (http://nutritionfacts.org/video/are-v....

Coming up are The Best Diet for Hypothyroidism and Hyperthyroidism (http://nutritionfacts.org/video/the-b...) and Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease (http://nutritionfacts.org/video/diet-....

What else can seaweed do? See:
• Which Seaweed Is Most Protective Against Breast Cancer? (https://nutritionfacts.org/video/whic...)
• Wakame Seaweed Salad May Lower Blood Pressure (https://nutritionfacts.org/video/waka...)
• How to Boost Your Immune System with Wakame Seaweed (https://nutritionfacts.org/video/How-...)

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-Michael Greger, MD FACLM

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3 سال پیش در تاریخ 1400/03/03 منتشر شده است.
82,908 بـار بازدید شده
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