HEALTHY PIZZA that is actually the real deal (under 20 minutes from scratch!)
306.1 هزار بار بازدید -
4 سال پیش
-
Healthy PizzaToday I'm going to
Healthy Pizza
Today I'm going to show you how to make healthy pizza at home.
This low calorie pizza is made with no-yeast dough, and you can make it in just 20 minutes from start to finish.
It's a skillet pizza made in cast iron skillet, with super crispy edges and soft interior.
📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook/
WATCH NEXT:
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This is why you'll love this no yeast pizza:
-It's much healthier than a regular pizza!
-Easy to adapt with different toppings!
-Less than 100 calories per slice!
-It's done in just 20 minutes!
💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook/
HEALTHY PIZZA RECIPE
(makes 2 skillet pizzas)
Ingredients:
Dough:
2/3 cup ground oats (oat flour) (65g)
2/3 cup spelt flour (85g)
2 tbsp cornstarch
1 tsp baking soda
1/2 tsp salt
2/3 cup Greek yogurt (160g)
Veggie pizza:
1/4 cup tomato sauce (60g)
1/4 cup chopped bell pepper (30g)
1/4 cup chopped black olives (30g)
1 cup grated mozzarella cheese (100g)
NUTRITIONAL INFO (per 2 slices):
121 calories, fat 3.2g, carb 17.6g, protein 6.7g
Preparation:
In a bowl, mix together ground oats, spelt flour, cornstarch, baking soda and salt. Mix well.
Add the greek yogurt and using a wooden spoon mix until dough starts to form.
Transfer the dough to the floured surface and press couple of times.
Cut the dough in half, it will be enough for two skillet pizzas.
Brush your skillet with olive oil and spread the dough with your fingers all the way to the edges.
Place the skillet on the stovetop over medium low heat and start adding the toppings.
Spread the tomato sauce all to the edges, sprinkle with mozzarella cheese, add the bell peppers and olives.
After 5-6 minutes on the stove, transfer the skillet under the broiler for 3-4 minutes until the cheese is melted and browned.
Let it cool for 5 minutes, slide the pizza onto a cutting board, slice and serve!
Enjoy!
Today I'm going to show you how to make healthy pizza at home.
This low calorie pizza is made with no-yeast dough, and you can make it in just 20 minutes from start to finish.
It's a skillet pizza made in cast iron skillet, with super crispy edges and soft interior.
📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook/
WATCH NEXT:
✅Healthy Bagels: Healthy Bagels (QUICK NO YEAST! PERFE...
✅Healthy Baked Churros: Easy Baked Churros (much HEALTHIER, m...
✅1-minute Brownie in a Mug: 1 Minute Brownie in a Mug (HEALTHY an...
✅Healthy Oatmeal Carrot Cake: Healthy Oatmeal Carrot Cake
This is why you'll love this no yeast pizza:
-It's much healthier than a regular pizza!
-Easy to adapt with different toppings!
-Less than 100 calories per slice!
-It's done in just 20 minutes!
💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook/
HEALTHY PIZZA RECIPE
(makes 2 skillet pizzas)
Ingredients:
Dough:
2/3 cup ground oats (oat flour) (65g)
2/3 cup spelt flour (85g)
2 tbsp cornstarch
1 tsp baking soda
1/2 tsp salt
2/3 cup Greek yogurt (160g)
Veggie pizza:
1/4 cup tomato sauce (60g)
1/4 cup chopped bell pepper (30g)
1/4 cup chopped black olives (30g)
1 cup grated mozzarella cheese (100g)
NUTRITIONAL INFO (per 2 slices):
121 calories, fat 3.2g, carb 17.6g, protein 6.7g
Preparation:
In a bowl, mix together ground oats, spelt flour, cornstarch, baking soda and salt. Mix well.
Add the greek yogurt and using a wooden spoon mix until dough starts to form.
Transfer the dough to the floured surface and press couple of times.
Cut the dough in half, it will be enough for two skillet pizzas.
Brush your skillet with olive oil and spread the dough with your fingers all the way to the edges.
Place the skillet on the stovetop over medium low heat and start adding the toppings.
Spread the tomato sauce all to the edges, sprinkle with mozzarella cheese, add the bell peppers and olives.
After 5-6 minutes on the stove, transfer the skillet under the broiler for 3-4 minutes until the cheese is melted and browned.
Let it cool for 5 minutes, slide the pizza onto a cutting board, slice and serve!
Enjoy!
4 سال پیش
در تاریخ 1399/11/12 منتشر شده
است.
306,151
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