Essen Sie diesen Salat jeden Tag zum Abendessen und Sie werden Bauchfett verlieren!-30kg für 1 Monat
260.5 هزار بار بازدید -
3 هفته پیش
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Hello! Do you want to
Hello! Do you want to lose weight? Subscribe to my channel! There are many delicious and healthy recipes for weight loss! In this video, for example, I showed one of my favorite recipes! This recipe is so delicious! I eat this salad almost every day for dinner! A diet salad that is easy to prepare! After dinner, I feel light in my body. This salad is a true miracle for weight loss! Low in calories and fat and very tasty! Eat as much as you want and lose weight! An easy way to lose weight! Healthy eating helps with weight loss without a diet! Delicious and healthy dinner! Salad for weight loss! Also, don't forget to be physically active. Go for a walk more often or do yoga. I wish peace and kindness to your home! 👏❤😉
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: @pollyskuche
Recipe 1! 📌
4-5 eggs.
Water.
Let it cook for 10 minutes.
2 zucchinis.
Olive oil.
Fry for 3-5 minutes.
Salt.
Garlic.
2 cucumbers.
Salt with 2 small spoons.
Mix.
Stir and let it rest for 10 minutes.
Peel the eggs.
Press out excess liquid.
300 grams of tomato.
Green onion.
Let's prepare the sauce.
2 spoons of yogurt.
20 grams of mayonnaise.
15 grams of mustard.
Mix.
Delicious and healthy salad!
Eat every day and you will lose weight!
Recipe 2! 📌
Zucchini.
Carrot.
I use a special grater.
A glass of rice.
2 glasses of water.
Cook.
Add 5 tablespoons of rice.
2 eggs.
Salt.
2 spoons of flour.
Mix.
Olive oil.
Cook over low heat on each side for 4-5 minutes.
It is very delicious, filling, and healthy!
Be sure to try it out!
Have a nice day!
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: @pollyskuche
Recipe 1! 📌
4-5 eggs.
Water.
Let it cook for 10 minutes.
2 zucchinis.
Olive oil.
Fry for 3-5 minutes.
Salt.
Garlic.
2 cucumbers.
Salt with 2 small spoons.
Mix.
Stir and let it rest for 10 minutes.
Peel the eggs.
Press out excess liquid.
300 grams of tomato.
Green onion.
Let's prepare the sauce.
2 spoons of yogurt.
20 grams of mayonnaise.
15 grams of mustard.
Mix.
Delicious and healthy salad!
Eat every day and you will lose weight!
Recipe 2! 📌
Zucchini.
Carrot.
I use a special grater.
A glass of rice.
2 glasses of water.
Cook.
Add 5 tablespoons of rice.
2 eggs.
Salt.
2 spoons of flour.
Mix.
Olive oil.
Cook over low heat on each side for 4-5 minutes.
It is very delicious, filling, and healthy!
Be sure to try it out!
Have a nice day!
3 هفته پیش
در تاریخ 1403/04/04 منتشر شده
است.
260,551
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