Ogbono Soup: How To Make Ogbono Soup ( UPDATED RECIPE)

Ogbono soup recipe* Ogbono.. 12 eating spoons Cow ribs.. Cow tribe Cow skin 2 cups of water to cook the meat 12 cups of water for the soup base 2 seasoning cubes 1 round dawa- dawa Salt Kale Ground crack fish Pepper to taste Onion 1 smoked mackerel fish 1dry cat fish How to make smoked mackerel fish www.epidemicsound.com/track/mr2Vp24bY4 Nigerian egusi soup    • How to cook  Nigerian egusi Soup | Wi...   ❤ please click the like button OGBONO ALSO KNOWN AS BUSH MANGO IS FOUND IN THE WILDS OF WEST AFRICA. THE SEEDS ARE PACKED WITH PROTEINS AND NUTRIENTS AND ARE WIDELY KNOWN FOR ITS HEALTH'S BENEFITS . OUR OGBONO IS DELICIOUSLY AROMATIC AND ADDS A THICKENING CONSISTENCY AND AN INCREDIBLE NUTTY FLAVOR TO RICH WEST AFRICAN SOUPS /STEWS BENEFITS OF OGBONO DYSENTERY TREATMENT ANTIBACTERIAL AND ANTIFUNGAL PROPERTIES DYE PRODUCTION COSMETIC PRODUCTION AIDS DIGESTION PREVENT CONSTIPATION OFFERS SHADE EROSION CONTROL ORNAMENTAL PURPOSES DENTAL CARE ANTIDIABETIC PURPOSES WEIGHT MANAGEMENT NUTRITIONAL VALUE OF OGBONO (IRVINGIA GABONENSIS) OGBONO FRUIT IS RICH IN IRON POTASSIUM PROTEIN ASCOBIC ACID AMINO ACIDS VITAMIN C THE SEEDS CONTAIN FATTY ACIDS MYRISTIC ACIDS LAURIC ACIDS my filming gadget Camera.. CanonT7i editing software.. Kinemaster on my android phone

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