Somatic Practices to Relieve Stress and Self-Soothe | Dr. Peter A. Levine & Dr. Jeffrey Rutstein
70.6 هزار بار بازدید -
4 سال پیش
-
Dr. Peter A. Levine and
Dr. Peter A. Levine and Dr. Jeffrey Rutstein present a video on body-based simple somatic practices that have shown to relieve stress and self-soothe in uncertain times.
Subscribe to Sounds True for more: http://bit.ly/2EAugMf
We have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence. https://product.soundstrue.com/resili...
Courses and Books by Peter A. Levine, PhD: https://bit.ly/2ze5pz2
Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing®, a naturalistic approach to healing trauma. He has practiced and taught at treatment centers, hospitals, and pain clinics throughout the world, and has dealt with a wide range of trauma, including accidents, rapes, assaults, abuse, and invasive medical procedures. Peter was a stress consultant for NASA during the development of the Space Shuttle program. He served with the Institute for World Affairs Task Force for “Psychologists for Social Responsibility” and the American Psychological Association “Presidential Initiative on Responding to Large-Scale Disasters and Ethno-Centric Warfare.”
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: http://bit.ly/2XFIIeE
Instagram: http://bit.ly/2UlEoiH
Website: http://bit.ly/2tOl02d
Subscribe to Sounds True for more: http://bit.ly/2EAugMf
We have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence. https://product.soundstrue.com/resili...
Courses and Books by Peter A. Levine, PhD: https://bit.ly/2ze5pz2
Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing®, a naturalistic approach to healing trauma. He has practiced and taught at treatment centers, hospitals, and pain clinics throughout the world, and has dealt with a wide range of trauma, including accidents, rapes, assaults, abuse, and invasive medical procedures. Peter was a stress consultant for NASA during the development of the Space Shuttle program. He served with the Institute for World Affairs Task Force for “Psychologists for Social Responsibility” and the American Psychological Association “Presidential Initiative on Responding to Large-Scale Disasters and Ethno-Centric Warfare.”
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: http://bit.ly/2XFIIeE
Instagram: http://bit.ly/2UlEoiH
Website: http://bit.ly/2tOl02d
4 سال پیش
در تاریخ 1399/03/29 منتشر شده
است.
70,637
بـار بازدید شده