If You Eat An Apple Every day for 21 days, THIS Will Happen...
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6 سال پیش
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“One apple a day, keeps
“One apple a day, keeps the doctor away” is the well known proverb addressing the health benefits of apples.
But what makes apples, and not oranges or bananas, so special? They are proven to be one of the most nutritionally complete fruit.
Apples are a fast, easy and nutritious snack that fills your stomach up for a couple of hours, due to its high fiber content.
In general, an apple weighs 150-240g and provides 100-120 calories. The reasons of eating an apple every day are plenty.
This video reveals 9 Things That Will Happen to Your Health, if you eat one Apple every day.
If you are new here, consider subscribing so that you won’t miss other interesting videos like this.
But what makes apples, and not oranges or bananas, so special? They are proven to be one of the most nutritionally complete fruit.
Apples are a fast, easy and nutritious snack that fills your stomach up for a couple of hours, due to its high fiber content.
In general, an apple weighs 150-240g and provides 100-120 calories. The reasons of eating an apple every day are plenty.
This video reveals 9 Things That Will Happen to Your Health, if you eat one Apple every day.
If you are new here, consider subscribing so that you won’t miss other interesting videos like this.
6 سال پیش
در تاریخ 1397/05/19 منتشر شده
است.
25,922
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