Crispy Pork Belly Carnivore/Keto Recipe

This is a simple and foolproof method to cook juicy pork belly with a super crispy crackling every time.  

Ingredients:
- Around 800g Pork Belly
- Salt

Method:
- Dry the Pork Belly thoroughly with paper towel
- Tenderize thoroughly and score slices just through the skin with a sharp knife (makes it easier to cut after cooked)
- Salt thoroughly and rest for 30 minutes
- Dry all over with a paper towel again, then transfer to the fridge on a drying rack and leave overnight.  Add more salt at this point if you find the finished result isn't to taste
- Take the pork belly out of the fridge and put in an aluminium foil bath
- Cook in the air fryer for 50 minutes at 180C
- Check the internal temp, it should be about 63C
- Cook for an additional 8-9 minutes at 230C on the broiler setting (in some air fryers this is the 'Fries' setting) or until it gets to 70C
- If you've done it right, the meat should be juicy and the crackling crunchy!

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This video was shot and edited entirely on iPhone 10 XS. Other gear used:
- DJI Wireless Mic: https://amzn.to/3PaCNK8
- Saramonic Lavalier Microphone: https://amzn.to/465DP1r

🛠️ My favourite kitchen gear:
- Zulay Milk Frother: https://amzn.to/3Ko99PQ
- 2000W Induction Cooktop: https://amzn.to/3DJORN9
- Meat Drying Tray/Rack: https://amzn.to/3YjkbMd
- Black Nitrile Food-prep Gloves: https://amzn.to/3DMpNVW
- Meat Tenderizer: https://amzn.to/3YozbbH

📖 My Favourite Carnivore Diet related books:
- The Carnivore Diet (Shawn Baker): https://amzn.to/3MYhDxy
- The Carnivore Code (Paul Saladino): https://amzn.to/3Pbs6sv
- The Carnivore Cookbook (Maria Emmerich): https://amzn.to/3qckRXc
- The Salt Fix (Dr J DiNicolantonio): https://amzn.to/43NQ4NZ
- Why We Get Sick (Dr Ben Bikman): https://amzn.to/3DLTXbK

✅ Recommended playlists:

• Carnivore Recipes  
Carnivore Recipes

• The Dishwashing Philosopher
The Dishwashing Philosopher

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