Meditation for Anxiety and Depression
130.4 هزار بار بازدید -
4 سال پیش
-
This guided meditation for anxiety
This guided meditation for anxiety and depression uses mindfulness to help us get to a better state of mind. If you're struggling with depression and the anxiety that comes with it, this simple meditation practice can help relax you and relieve some of your suffering.
#guidedmeditation #anxiety #depression
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutt...
Android app ▶ https://play.google.com/store/apps/de...
#guidedmeditation #anxiety #depression
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutt...
Android app ▶ https://play.google.com/store/apps/de...
4 سال پیش
در تاریخ 1399/11/14 منتشر شده
است.
130,404
بـار بازدید شده