How to handle difficult people without loosing your cool?
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2 ماه پیش
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Hello Beautiful Souls, welcome back
Hello Beautiful Souls, welcome back to my YouTube channel!
We've all encountered difficult people at some point in our lives—whether at work, at home, in social circles, or anywhere else. It can be challenging, frustrating, and often seem impossible to get along with them.
But don’t worry, I’m here to help you navigate these interactions mindfully and protect your mental health.
In This Video, You'll Learn:
- What exactly defines a difficult person?
- Traits that distinguish them from others.
- How to manage being around them without letting them affect your mental health.
No one looks forward to interacting with difficult people, but it doesn’t have to ruin your day, week, or workplace. While there’s often not much we can do to change their behavior, we can change our own responses and minimize how they affect us.
Remember, building self-awareness is key to effectively managing difficult people both at work and in other areas of life.
If you have any questions, drop them in the comments section below.
If you liked this video and want to be part of this community, don't forget to give it a thumbs up and subscribe to my YouTube channel for more such videos.
Ready to take go from Mindfull → Mindful in 3 months?
Book a 1:1 Free Discovery Call with me: topmate.io/arvindabysneha
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Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
Dive into the world of mindfulness with this free e-book, "A Beginner's Guide to Mindfulness."
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Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
2 ماه پیش
در تاریخ 1403/04/24 منتشر شده
است.
268
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