7 Gratitude Exercises to Live a Happier Life

🧠 What you'll learn: 7 gratitude exercises to live a happier life.  

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⏰ Key moments:
00:00 Intro
01:05 Gratitude Exercise #1
01:45 Gratitude Exercise #2
02:37 Gratitude Exercise #3
03:23 Gratitude Exercise #4
04:15 Gratitude Exercise #5
05:04 Gratitude Exercise #6
05:50 Gratitude Exercise #5
06:46 Final Tip  

💡 Content:
In this video, you'll learn 7 gratitude exercises to to live a much happier life. These 7 exercises have transformed my practice and made me much happier and more fulfilled person. Gratitude exercises are also a great way to calm yourself right before you give a speech or presentation. By focusing on others, you have less time worrying about the million things that could go wrong. Make sure to stick around until the end of the video. At the end, I'll share the 1 secret to get the most out of any gratitude practice.

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🙋🏻‍♂️ Who am I:
I’m Philipp, a storytelling coach, TEDx speaker, and best selling author. I help people around the world build the communications skills to live happier and more meaningful lives. Outside of work, you'll find me playing Spikeball, moving my hips at Bachata parties, or biking through rainy Amsterdam.  

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