What are BFRBs? (Body Focused Repetitive Behaviors) - Hair Pulling, Skin Picking and Nail Biting

✅BFRB's Program (hair pulling, skin picking, nail biting) (try for free) 👉 https://www.ocd-anxiety.com/bfrb-online

❤️ Take the BFRB Tests ➡️ https://www.ocd-anxiety.com/all-tests
➼ Do I have hair pulling disorder?
➼ Do I have skin picking disorder?

What are body focused repetitive behaviors?
BFRB is a general term that refers to any repetitive self-grooming behavior (pulling, picking, biting or scraping of the hair, skin or nails) that results in damage to the body.

This disorder is actually very common and many do not know how to stop these behaviors. I take you through what you need to know to stop these behaviors and go through a demonstration of what a BFRB is.

Some examples are:
Trichotillomania (hair pulling)
Excoriation Disorder (skin picking) - Dermatillomania
Onychophagia (nail biting)
Rubbing
Biting
etc.

One of the best treatments for this is called the comprehensive treatment model for BFRBs (ComB).

#OCD #BFRB #hairpulling #skinpicking #trichotillomania


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