Malabar chestnut | Malabar pistha | chestnut harvest in my garden
22 هزار بار بازدید -
4 سال پیش
-
Organically grown chestnut in my
Organically grown chestnut in my garden in tamilnadu near chennai .we are growing plants in our backyard along with other plants like apple orange pomegranate banana mango coconut avocado lychee starfruit cherry mangoosteen mulbery strawberry guava lemon fig water apple.
etc. We harvest every fruits by ourselfs as our plants are grown organically.
Chestnuts, low in fat and high in vitamin C, are more similar to fruits than true nuts. They have a spiny husk and a dark brown shell, both of which must be removed before eating.
Chestnuts have been a food source for thousands of years. They can be eaten raw, roasted, ground into flour, or mixed into pastries. They grow on trees in the genus Castanea, and many species in this group can live for an impressive 500 years or more.
There are four main species of chestnut tree: the Chinese chestnut, the Japanese chestnut, the European chestnut, and the American chestnut. The trees are native to many places around the world, but once had a much smaller growing area before people began to transplant them.
The American chestnut tree was once common across the eastern United States, but it was nearly wiped out by a fungal infestation in the early 1900s. The European chestnut is the most common and provides the majority of chestnuts sold in grocery stores today.
Health Benefits:
Chestnuts are rich in vitamin C, which makes them unique among nuts. In fact, half a cup of raw chestnuts gives you 35 to 45 percent of your daily intake of vitamin C.
Chestnuts lose some of their vitamin C if you boil or roast them, but still have anywhere from 15 to 20 percent of your daily intake for this healthy vitamin. To retain more vitamin C in chestnuts when cooking, you can roast them at lower temperatures or use a food dehydrator to dry them.
Chestnuts remain a good source of antioxidants, even after cooking. They’re rich in gallic acid and ellagic acid—two antioxidants that increase in concentration when cooked.
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#chestnut #Healthyfoods
etc. We harvest every fruits by ourselfs as our plants are grown organically.
Chestnuts, low in fat and high in vitamin C, are more similar to fruits than true nuts. They have a spiny husk and a dark brown shell, both of which must be removed before eating.
Chestnuts have been a food source for thousands of years. They can be eaten raw, roasted, ground into flour, or mixed into pastries. They grow on trees in the genus Castanea, and many species in this group can live for an impressive 500 years or more.
There are four main species of chestnut tree: the Chinese chestnut, the Japanese chestnut, the European chestnut, and the American chestnut. The trees are native to many places around the world, but once had a much smaller growing area before people began to transplant them.
The American chestnut tree was once common across the eastern United States, but it was nearly wiped out by a fungal infestation in the early 1900s. The European chestnut is the most common and provides the majority of chestnuts sold in grocery stores today.
Health Benefits:
Chestnuts are rich in vitamin C, which makes them unique among nuts. In fact, half a cup of raw chestnuts gives you 35 to 45 percent of your daily intake of vitamin C.
Chestnuts lose some of their vitamin C if you boil or roast them, but still have anywhere from 15 to 20 percent of your daily intake for this healthy vitamin. To retain more vitamin C in chestnuts when cooking, you can roast them at lower temperatures or use a food dehydrator to dry them.
Chestnuts remain a good source of antioxidants, even after cooking. They’re rich in gallic acid and ellagic acid—two antioxidants that increase in concentration when cooked.
Our previous videos:
online pants unboxing: Online plants unboxing | buying live...
Pomegranate grafting:pomegranate grafting |How to graft po...
Jack fruit:Jackfruit harvest | Jackfruit plantation
Custard apple:https: //Custard apple | grow custard apple in...
Pine apple: Pineapple | How to grow pineapple in ...
Dragon fruit: Dragon fruit | Dragon fruit in tamilnadu
Cashew full life cycle:cashew cultivation | cashew Health be...
Grilled cashew :grilled cashew from my garden
Apple :Apple in tamilnadu
water apple :Water apple full life cycle
cherry :Cherry in tamilnadu
star fruit :Star Fruit in Tamilnadu நட்சத்திர பழம்
cashew :Video
radish :radish recipe
palmyra sprout : palmyra sprout பணங் கிழங்கு
fruits harvest :Fruits harvest | water apple | star f...
#chestnut #Healthyfoods
4 سال پیش
در تاریخ 1399/09/08 منتشر شده
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