How to do a Single-Leg Romanian Deadlift
25 هزار بار بازدید -
6 سال پیش
-
Are you interested in learning
Are you interested in learning how to do a Single-Leg Romanian Deadlift? Here's how to do this exercise.
With the knee bent slightly, bend forward at the hips lowering the weight down until a slight stretch is felt in back of the legs.
If you want to learn how to do other variations of this exercise, such as a Single-Leg Romanian Deadlift, Curl to Overhead Press, download the NASM EDGE app. There are hundreds of exercises, all approved by NASM experts, in the video library. Try all of the app's features for free with your first client and download it at: https://nasm-edge.app.link/6Hangr8SuR.
#SingleLegRomanianDeadlift #RomanianDeadlift #Deadlift #Exercise #NASMEDGE #Workout
Follow us :
Facebook: Facebook: personaltrainers
Twitter: Twitter: nasm
Instagram: Instagram: nasm_fitness
LinkedIn: LinkedIn: national-academy-of-sports-medicine-nasm-
With the knee bent slightly, bend forward at the hips lowering the weight down until a slight stretch is felt in back of the legs.
If you want to learn how to do other variations of this exercise, such as a Single-Leg Romanian Deadlift, Curl to Overhead Press, download the NASM EDGE app. There are hundreds of exercises, all approved by NASM experts, in the video library. Try all of the app's features for free with your first client and download it at: https://nasm-edge.app.link/6Hangr8SuR.
#SingleLegRomanianDeadlift #RomanianDeadlift #Deadlift #Exercise #NASMEDGE #Workout
Follow us :
Facebook: Facebook: personaltrainers
Twitter: Twitter: nasm
Instagram: Instagram: nasm_fitness
LinkedIn: LinkedIn: national-academy-of-sports-medicine-nasm-
6 سال پیش
در تاریخ 1397/08/28 منتشر شده
است.
25,014
بـار بازدید شده