My EAT CLEAN Meal Plan (Full Recipes)
663 هزار بار بازدید -
10 سال پیش
-
Please READ this box for
Please READ this box for more info. Hi my lovelies, this is my first week back after a long 7-week holiday work break. It has been lovely spending time with my family and friends. I have to be honest that the constant travelling, lack of sleep and eating out has affected my eating habits, skin, body and energy level. So, I am on a "Clean Up" mission now!
I filmed this video over a course of one day and these are example of meals I consumed in eating clean. I do not eat the same meals every day, but the foundation of eating clean to me is consuming food in its purest form - less processed food, junks, salt and refined sugar.
These are all easy, basic and healthy meals, which can be prepared in advance. For more Easy & Healthy recipes, please watch my Food & Nutrition playlist.
So join me and Clean Up your diet this Spring! Lots of Love xx
Click here for more Easy & Healthy recipes:
Healthy Meal Plans, Food & Nutrition ...
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational video:
joannasohofficial
Stay connected with me via:
Facebook: joannasohofficial
Instagram: joannasohofficial
Twitter: Joanna_Soh
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
I filmed this video over a course of one day and these are example of meals I consumed in eating clean. I do not eat the same meals every day, but the foundation of eating clean to me is consuming food in its purest form - less processed food, junks, salt and refined sugar.
These are all easy, basic and healthy meals, which can be prepared in advance. For more Easy & Healthy recipes, please watch my Food & Nutrition playlist.
So join me and Clean Up your diet this Spring! Lots of Love xx
Click here for more Easy & Healthy recipes:
Healthy Meal Plans, Food & Nutrition ...
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational video:
joannasohofficial
Stay connected with me via:
Facebook: joannasohofficial
Instagram: joannasohofficial
Twitter: Joanna_Soh
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
10 سال پیش
در تاریخ 1393/01/02 منتشر شده
است.
663,000
بـار بازدید شده