Vitamin E for longevity | Dr. Barrie Tan
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Barrie Tan: Vitamin E for
Barrie Tan: Vitamin E for longevity
This audio-only interview was also published at the Live Long and Master Aging website: https://www.LLAMApodcast.com
Choosing the most appropriate supplementation for optimum health and longevity can be a perplexing process. This episode is the first of a series, over the coming months, in which we will focus on a single nutrient and its importance for our every day health.
Vitamin E is a powerful antioxidant. It is important to maintain the immune system and cellular health. It is found in many foods but do our diets provide enough for our needs?
Dr. Barrie Tan is a leading expert on vitamin E. A biochemist, he is the President of American River Nutrition, a natural health research and development company, located in Hadley, Massachusetts, and a longtime researcher into the health benefits from a form of the vitamin called tocotrienol.
▸ Also listen and subscribe at Apple Podcasts:
https://llamapodcast.us15.list-manage...
DISCOUNT
▸ We're often asked at the LLAMA podcast: What are the best ways to live a long, healthy life? Our answer always includes: exercise movement & resistance training, along with a balanced diet and good sleep. Which is why we're delighted to have teamed up with Hampton Fitness to provide a 15% discount on essential workout gear.
Use code: llamapodcast15
https://www.hamptonfit.com?hfref=llama
The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
This audio-only interview was also published at the Live Long and Master Aging website: https://www.LLAMApodcast.com
Choosing the most appropriate supplementation for optimum health and longevity can be a perplexing process. This episode is the first of a series, over the coming months, in which we will focus on a single nutrient and its importance for our every day health.
Vitamin E is a powerful antioxidant. It is important to maintain the immune system and cellular health. It is found in many foods but do our diets provide enough for our needs?
Dr. Barrie Tan is a leading expert on vitamin E. A biochemist, he is the President of American River Nutrition, a natural health research and development company, located in Hadley, Massachusetts, and a longtime researcher into the health benefits from a form of the vitamin called tocotrienol.
▸ Also listen and subscribe at Apple Podcasts:
https://llamapodcast.us15.list-manage...
DISCOUNT
▸ We're often asked at the LLAMA podcast: What are the best ways to live a long, healthy life? Our answer always includes: exercise movement & resistance training, along with a balanced diet and good sleep. Which is why we're delighted to have teamed up with Hampton Fitness to provide a 15% discount on essential workout gear.
Use code: llamapodcast15
https://www.hamptonfit.com?hfref=llama
The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
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