How to do HANDSTAND? 9 easy step to achieve
978.8 هزار بار بازدید -
2 سال پیش
-
📲Train with Andry Strong Academy
📲Train with Andry Strong Academy to unlock your full potential https://www.andrystrong.co/page
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If you want to learn calisthenics faster and with the correct technique, I have created:
- A unique 9-level Planche Training System
- A 3-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
- Join our unique Strong Community where you can share your videos, ask any questions, and I will provide feedback.
📲Stop wasting your time. Get started today https://www.andrystrong.co/page
High quality Equipment for training calisthenics at home: resistance bands, small parallets, rings https://andrystrong.com/andry-strong-...
For cooperation contact: [email protected]
Don't know where to start learning handstand? Then start by watching this video. 9 stages handstand tutorial will help you master it as quickly and efficiently as possible. But dont forget that at each stage there are still many additional exercises. Therefore, show a good activ and there will be couple new videos.
#handstand #handstandtutorial #howtolearnhandstand #calisthenics #handstandathome #fasthandstand #howtodohandstand. How to do HANDSTAND!
Follow my Instagram https://instagram.com/andry_strong?ig...
More tutorial and crazy skill in my TikTok https://www.tiktok.com/t/ZTdcmR1HN/
Try 7 Days Free Trial.
If you want to learn calisthenics faster and with the correct technique, I have created:
- A unique 9-level Planche Training System
- A 3-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
- Join our unique Strong Community where you can share your videos, ask any questions, and I will provide feedback.
📲Stop wasting your time. Get started today https://www.andrystrong.co/page
High quality Equipment for training calisthenics at home: resistance bands, small parallets, rings https://andrystrong.com/andry-strong-...
For cooperation contact: [email protected]
Don't know where to start learning handstand? Then start by watching this video. 9 stages handstand tutorial will help you master it as quickly and efficiently as possible. But dont forget that at each stage there are still many additional exercises. Therefore, show a good activ and there will be couple new videos.
#handstand #handstandtutorial #howtolearnhandstand #calisthenics #handstandathome #fasthandstand #howtodohandstand. How to do HANDSTAND!
Follow my Instagram https://instagram.com/andry_strong?ig...
More tutorial and crazy skill in my TikTok https://www.tiktok.com/t/ZTdcmR1HN/
2 سال پیش
در تاریخ 1401/04/02 منتشر شده
است.
978,833
بـار بازدید شده