Difficult Update & Decisions: health, hormones, + doing things for ME
9.7 هزار بار بازدید -
3 سال پیش
-
Today's video is a raw
Today's video is a raw update of where I'm at, and where I've been at for a long time now....The decision I had to make wasn't a "decision" at this point, it was just the next necessary step. Thank you guys for sticking around. We will get THROUGH this. Better, healthier days are ahead. Leave a comment if you want to say hi :)
Podcast Youtube Channel: https://bit.ly/3mcNLSH
Follow here:
Emily: Instagram: emilyhayden
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My Best Training Programs
🦋 Fat loss program: https://bit.ly/2PJbiq5
🦋 Muscle Building program: https://bit.ly/2QyLfHD
🦋 At Home fat loss program: https://bit.ly/2SQaVff
🦋 Everything: https://bit.ly/2Lloml3
Emily's Support Links:
1stphorm: https://bit.ly/3eIKkwV
Iconmeals: https://bit.ly/3n7wZBv
Alphalete: https://bit.ly/38s1e1J Code: "EmilyHayden"
STAY UP TO DATE WITH ME:
🦋www.shopemilyhayden.com
*Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed.
Podcast Youtube Channel: https://bit.ly/3mcNLSH
Follow here:
Emily: Instagram: emilyhayden
---
My Best Training Programs
🦋 Fat loss program: https://bit.ly/2PJbiq5
🦋 Muscle Building program: https://bit.ly/2QyLfHD
🦋 At Home fat loss program: https://bit.ly/2SQaVff
🦋 Everything: https://bit.ly/2Lloml3
Emily's Support Links:
1stphorm: https://bit.ly/3eIKkwV
Iconmeals: https://bit.ly/3n7wZBv
Alphalete: https://bit.ly/38s1e1J Code: "EmilyHayden"
STAY UP TO DATE WITH ME:
🦋www.shopemilyhayden.com
*Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed.
3 سال پیش
در تاریخ 1400/05/21 منتشر شده
است.
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