Slow Flow to Pincha | 50 Minute Yoga Class | All Levels Vinyasa Flow
1.5 هزار بار بازدید -
7 ماه پیش
-
Slow Flow to Pincha |
Slow Flow to Pincha | 50 Minute Yoga Class | All Levels Vinyasa Flow
ALL LEVELS vinyasa flow, despite the advanced pose! I mostly go over prep and drill to prepare for pinch mayurasana. The reason this is suitable for all levels is because we are not moving so quickly (traditionally one breath per movement in vinyasa classes) but we are holding the poses for about 3 breaths. This gives you a chance to explore the pose in more depth with my additional alignment cues. Although there are some challenging transitions, I carefully explain everything so that you don't get too lost :) Let me know your thoughts! And if you're curious about my sequencing, join my membership to see how and why I sequenced these poses in the way I did, along with much more weekly yoga content.
Are you a YouTube yoga teacher? Get the mic that I use for the best audio quality, consistency, and value! Use my affiliate link here:
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DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Emma Pigeon Yoga, LLC which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Emma Pigeon Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Emma Pigeon Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
ALL LEVELS vinyasa flow, despite the advanced pose! I mostly go over prep and drill to prepare for pinch mayurasana. The reason this is suitable for all levels is because we are not moving so quickly (traditionally one breath per movement in vinyasa classes) but we are holding the poses for about 3 breaths. This gives you a chance to explore the pose in more depth with my additional alignment cues. Although there are some challenging transitions, I carefully explain everything so that you don't get too lost :) Let me know your thoughts! And if you're curious about my sequencing, join my membership to see how and why I sequenced these poses in the way I did, along with much more weekly yoga content.
Are you a YouTube yoga teacher? Get the mic that I use for the best audio quality, consistency, and value! Use my affiliate link here:
https://www.amazon.com/Rode-Wireless-...
DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Emma Pigeon Yoga, LLC which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Emma Pigeon Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Emma Pigeon Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
7 ماه پیش
در تاریخ 1402/10/13 منتشر شده
است.
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