Intense 5 Minute At Home Trap Workout #2

Anabolic Aliens
Anabolic Aliens
370 هزار بار بازدید - 7 سال پیش - Download My Workout App Exerprise
Download My Workout App Exerprise FREE - bit.ly/2xIVbFn Intense 5 Minute At Home Workouts Weekly Schedule HERE - www.anabolicaliens.com/programs/intense-5-minute-a… Subscribe to Anabolic Aliens: bit.ly/2oG68lJ | Click that Notification Bell! Watch more:    • Intense 5 Minute AT HOME Workouts | A...   Official Anabolic Aliens video of: Intense 5 Minute At Home Trap Workout #2. Give this intense 5 minute at home trap workout a try! You get a full traps workout without having to leave your house. Also, this works as a killer circuit to do at the gym more toward the end of your weighted trap workout since it's bodyweight only. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. Your traps will be feeling it the next day due to how effective this circuit is! 5 exercises, 1 minute long each. Follow along with the video if you'd like, a timer is run throughout on the screen! Dump Out Shrugs - 0:46 Roller Raises - 1:46 Overhead Clap Shrugs - 2:46 Upright Y Backs - 3:46 Wingers - 4:46 OFFICIAL ANABOLIC ALIENS WEBSITE: ➢ www.anabolicaliens.com/ ➢ 1on1 Training (Custom Workout/Meal Plans) - www.anabolicaliens.com/personal-training/ ➢ Full Programs (Home/Gym) - www.anabolicaliens.com/programs/ ➢ Apparel - www.anabolicaliens.com/apparelshop/ CONTACT US: ➢ Email Address (Business Inquiries Only) - [email protected] OUR PARTNERS: ➢ HearthStone Native Coffee - bit.ly/2zRVF95 ➢ MuscularStrength Website - bit.ly/2xrdhqY FOLLOW ANABOLIC ALIENS: ➢ Facebook - www.facebook.com/anabolicaliens ➢ Instagram - instagram.com/anabolicaliens ➢ Twitter - twitter.com/AnabolicAliens ➢ Mike's Bodyspace - bodyspace.bodybuilding.com/rosaripped ➢ Eric's Bodyspace - bodyspace.bodybuilding.com/cue516 WATCH MORE ANABOLIC ALIENS: ➢ Recent Uploads -    • Recent Uploads | Anabolic Aliens   ➢ Popular Videos -    • Popular Videos | Anabolic Aliens   ➢ Intense 5 Minute At Home Workouts -    • Intense 5 Minute AT HOME Workouts | A...   ➢ Intense 5 Minute Dumbbell Workouts -    • Intense 5 Minute DUMBBELL Workouts | ...   ➢ Intense Tabata At Home Workouts -    • Intense Tabata AT HOME Workouts | Ana...   ➢ Intense 5 Minute Resistance Band Workouts -    • Intense 5 Minute RESISTANCE BAND Work...   ➢ Abs -    • ABDOMINAL ABDUCTION - Abs & Obliques ... … ➢ Intense Tabata DUMBBELL Workouts -    • Intense Tabata DUMBBELL Workouts | An...   ➢ Arms -    • Biceps | Anabolic Aliens   ➢ Chest -    • Chest | Anabolic Aliens   ➢ More Anabolic Alien's Playlists HERE - youtube.com/user/AnabolicAliens/playlists Artist: The Decency Song: The Right Way Check out The Decency's Music! - Reality Check Album: itunes.apple.com/us/album/reality-check/id11500360… Spotify: open.spotify.com/artist/1QGik5dRc22MilY96vLf3O YouTube Channel: youtube.com/user/insanesquirrel12 -- -- -- -- -- - Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!! Anabolic Aliens consists of Mike Rosa & Eric Cue Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!
7 سال پیش در تاریخ 1396/11/09 منتشر شده است.
370,028 بـار بازدید شده
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