Mastering Crossovers: Easy Progression for Crossfit Athletes
25.2 هزار بار بازدید -
پارسال
-
Let's talk about Crossovers -
Let's talk about Crossovers - the highly neurological skill that's become a hot topic in the fitness world. As a Crossfit coach, we believe it's important to have a solid progression to teach athletes, whether it's for warm ups, cool downs, or even during a workout. That's why we're excited to share an easy and effective progression with you, courtesy of Coach Hunter. Whether you're a seasoned athlete or just starting out, this progression is sure to help you master Crossovers and take your training to the next level. Let's do this! #Crossovers #Crossfit #FitnessGoals #NeurologicalSkills #TrainingTips #AthleteProgression #WorkoutWarmUp #WorkoutCoolDown #FitnessCommunity
پارسال
در تاریخ 1402/02/21 منتشر شده
است.
25,236
بـار بازدید شده