MEJOR MODO de PERDER GRASA ABDOMINAL RAPIDO
2.6 میلیون بار بازدید -
3 سال پیش
-
Discover the best way to
Discover the best way to lose belly fat fast: What you are going to see is new information that I had not shared before.
00:00 Introduction: BEST WAY to LOSE BELLY FAT
01:16 Hi, I'm Sento.
01:43 Fed up with diets and exercise
02:32 Metformin makes you lose weight
05:32 How to lose belly fat fast
05:55 1. Follow a low-carb diet
06:04 2. Intermittent fasting
06:24 3. Exercise daily
06:59 4. Eat fiber (lots of vegetables)
07:36 5. Reduce stress level
08:00 6. Sleep well
08:45 Final questions
09:10 Best Video Reviews How To Relieve Gas Bloating
Today, I am going to share with all of you the best way to get rid of belly fat. When you suffer from fatty liver and visceral fat, the fat accumulates so much that it is distributed throughout the abdominal cavity, causing the appearance of abdominal fat.
Actually we need to emphasize the cause of fatty liver, which is having excess insulin in the blood. Lowering insulin levels will help you burn fat, especially in the floater zone.
Some things like metformin can help you lose weight because they help lower blood insulin levels. But there are also healthier and more natural ways to reduce insulin levels and lose weight fast.
The best ways to lose belly fat fast are:
1. Follow a low-carb diet
2. Do intermittent fasting
3. Exercise daily
4. Eat fiber (lots of vegetables)
5. Reduce stress level
6. Sleep well
Bibliography:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
#abdominal #fat #losing weight
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Facebook: https://goo.gl/Aph1nK
Twitter: Twitter: sentosegarra
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Own recording video.
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* This content is strictly the opinion of pharmacist Sento Segarra, and is for informational and educational purposes only. It is not intended to provide medical advice or to be a substitute for the medical advice or treatment of a personal physician. Anyone viewing this video is advised to consult with their physician or qualified health care professional regarding specific health issues. Neither Sento Segarra nor pharmacylanucia.es assumes responsibility for possible consequences for the health of any person or persons who see or follow the information contained in this educational content. I cannot offer you personal advice on any medical problem you may have. Everyone viewing this video, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
If you liked it, subscribe so that we continue uploading videos every week. Subscribe here: https://goo.gl/u83kTC
00:00 Introduction: BEST WAY to LOSE BELLY FAT
01:16 Hi, I'm Sento.
01:43 Fed up with diets and exercise
02:32 Metformin makes you lose weight
05:32 How to lose belly fat fast
05:55 1. Follow a low-carb diet
06:04 2. Intermittent fasting
06:24 3. Exercise daily
06:59 4. Eat fiber (lots of vegetables)
07:36 5. Reduce stress level
08:00 6. Sleep well
08:45 Final questions
09:10 Best Video Reviews How To Relieve Gas Bloating
Today, I am going to share with all of you the best way to get rid of belly fat. When you suffer from fatty liver and visceral fat, the fat accumulates so much that it is distributed throughout the abdominal cavity, causing the appearance of abdominal fat.
Actually we need to emphasize the cause of fatty liver, which is having excess insulin in the blood. Lowering insulin levels will help you burn fat, especially in the floater zone.
Some things like metformin can help you lose weight because they help lower blood insulin levels. But there are also healthier and more natural ways to reduce insulin levels and lose weight fast.
The best ways to lose belly fat fast are:
1. Follow a low-carb diet
2. Do intermittent fasting
3. Exercise daily
4. Eat fiber (lots of vegetables)
5. Reduce stress level
6. Sleep well
Bibliography:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
#abdominal #fat #losing weight
-------------------------------------------------- -------------------------------------------------- -------
Subscribe: https://goo.gl/u83kTC
Facebook: https://goo.gl/Aph1nK
Twitter: Twitter: sentosegarra
Instagram Instagram: sento_segarra
-------------------------------------------------- -------------------------------------------------- -------
Legal information.
Backgrounds pexels.com
Own recording video.
-------------------------------------------------- -------------------------------------------------- -------
* This content is strictly the opinion of pharmacist Sento Segarra, and is for informational and educational purposes only. It is not intended to provide medical advice or to be a substitute for the medical advice or treatment of a personal physician. Anyone viewing this video is advised to consult with their physician or qualified health care professional regarding specific health issues. Neither Sento Segarra nor pharmacylanucia.es assumes responsibility for possible consequences for the health of any person or persons who see or follow the information contained in this educational content. I cannot offer you personal advice on any medical problem you may have. Everyone viewing this video, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
If you liked it, subscribe so that we continue uploading videos every week. Subscribe here: https://goo.gl/u83kTC
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