7 Exercises for Arthritis In Lower Back To Help You Stand And Walk Longer Without Back Pain

Try these 7 exercises for arthritis in your lower back to relieve back pain.
https://m4lpt.com/exercises-for-arthr...

In this video, you'll learn:
0:00 What are the best exercises for arthritis in the lower back?
1:10 3 stretching exercises to relieve lower back pain
2:30 3 strengthening exercises for lower back arthritis
4:17 The most important functional exercise to help you stand and walk longer

Learn more and download a FREE copy of our Back Pain Guide:
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