Core Exercises | Yoga for Blind or Visually Impaired

Body & Brain TV
Body & Brain TV
4.4 هزار بار بازدید - 2 سال پیش - This series of core exercises
This series of core exercises can help you create healthy Water-Up, Fire-Down energy circulation for a cool head and a warm core. Instructor Thien teaches this 10-minute routine with detailed instructions specifically for the blind or visually impaired.

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Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit.  Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation.  Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.

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2 سال پیش در تاریخ 1400/10/27 منتشر شده است.
4,493 بـار بازدید شده
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