Dealing with Hand Pain from Knitting, Crochet, etc | Techniques and Stretches

Our hands deserve that we take care of them. If you are a knitter, crocheter, or use your hands for a repetitive motion such as typing or texting, you've probably dealt with hand pain at some point. Here are some of the ways I try to minimize it that help me.

Some of the products I mentioned
(these are not ads, I do not get paid for recommending these)

Exercise balls: https://bit.ly/32nPsS5

Compression gloves: https://bit.ly/3duOSrX

CBD balm: https://mender.shop/cbd-pain-salve/ht...

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