Low Carb FRENCH FRY Battle! - The BEST Keto French Fries Recipe - Jicama v Rutabaga v Turnip v Zukes
716.8 هزار بار بازدید -
7 سال پیش
-
Low Carb FRENCH FRY BATTLE!
Low Carb FRENCH FRY BATTLE!
Today, we check out a few delicious, potato-like, low carb options for french fries. No longer are people on a low carb and keto diet forced to live without french fries! We test jicama, rutabagas, turnips and zucchini and let you know our take on low carb french fries.
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NUTRITIONAL INFO
(From USDA.GOV website.)
JICAMA (100g Raw)
8.82g Total Carbs
4.9g Fiber
3.92g Net Carbs
RUTABAGA (100g Raw)
8.62g Total Carbs
2.3g Fiber
6.32g Net Carbs
TURNIPS (100g Raw)
6.43g Total Carbs
1.8g Fiber
4.63g Net Carbs
ZUCCHINI (100g Raw)
3.11g Total Carbs
1.0g Fiber
2.11g Net Carbs
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RECIPES WE TESTED
Low Carb Zucchini Fries – Gluten Free
Low Carb Yum
http://lowcarbyum.com/low-carb-zucchi...
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PRODUCT LINKS
AccuSharp Knife Sharpener: http://amzn.to/2igzfGF
Parchment Sheets: http://amzn.to/2yZnigD
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
RECOMMENDED LINKS
At Home With Misty: @athomewithmisty
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HIGHFALUTIN’ MERCHANDISE
https://shop.spreadshirt.com/lowcarb/
---------------
SOCIAL MEDIA
Patreon: Patreon: highfalutinlowcarb
Facebook: Facebook: highfalutinlowcarb
Twitter: Twitter: hf_lowcarb
Instagram: Instagram: highfalutinlowcarb
Spreadshirt: https://shop.spreadshirt.com/lowcarb/
Web: http://www.highfalutinlowcarb.com
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Hyperfun Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
Today, we check out a few delicious, potato-like, low carb options for french fries. No longer are people on a low carb and keto diet forced to live without french fries! We test jicama, rutabagas, turnips and zucchini and let you know our take on low carb french fries.
---------------
NUTRITIONAL INFO
(From USDA.GOV website.)
JICAMA (100g Raw)
8.82g Total Carbs
4.9g Fiber
3.92g Net Carbs
RUTABAGA (100g Raw)
8.62g Total Carbs
2.3g Fiber
6.32g Net Carbs
TURNIPS (100g Raw)
6.43g Total Carbs
1.8g Fiber
4.63g Net Carbs
ZUCCHINI (100g Raw)
3.11g Total Carbs
1.0g Fiber
2.11g Net Carbs
---------------
RECIPES WE TESTED
Low Carb Zucchini Fries – Gluten Free
Low Carb Yum
http://lowcarbyum.com/low-carb-zucchi...
---------------
PRODUCT LINKS
AccuSharp Knife Sharpener: http://amzn.to/2igzfGF
Parchment Sheets: http://amzn.to/2yZnigD
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
RECOMMENDED LINKS
At Home With Misty: @athomewithmisty
---------------
HIGHFALUTIN’ MERCHANDISE
https://shop.spreadshirt.com/lowcarb/
---------------
SOCIAL MEDIA
Patreon: Patreon: highfalutinlowcarb
Facebook: Facebook: highfalutinlowcarb
Twitter: Twitter: hf_lowcarb
Instagram: Instagram: highfalutinlowcarb
Spreadshirt: https://shop.spreadshirt.com/lowcarb/
Web: http://www.highfalutinlowcarb.com
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
---------------
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Hyperfun Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
7 سال پیش
در تاریخ 1396/08/08 منتشر شده
است.
716,800
بـار بازدید شده