Take Care Of Your Kidneys -- Doctor Willie Ong Health Blog #7

Doc Willie Ong
Doc Willie Ong
355.4 هزار بار بازدید - 11 سال پیش - 10 Ways To Protect Your
10 Ways To Protect Your Kidneys
Video By Dr. Willie T. Ong

1. Limit your salt intake
2. Don't eat too much high protein foods like meat and steaks
3. Keep your blood pressure at 130/80 or lower
4. Keep your blood sugar below 120 mg/dl
5. Drink 8-10 glasses of water a day
6. Watch your intake of pain relievers. These can cause kidney failure.
WATCH my Video for more Tips:
Take Care Of Your Kidneys -- Doctor W...
11 سال پیش در تاریخ 1392/01/20 منتشر شده است.
355,476 بـار بازدید شده
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