Healthy Eating in Singapore!

'Healthy Eating' is a generalized label and often loosely used by the general public.

Before you begin watching this video, I'd like to first make a disclaimer that there will actually be little to no reference to plain boring salads, fruit smoothies/cleanses. Rather, it will be of a video portraying realistic meals for the average Singaporean. The focus of this video will be on selecting 'healthier' and often 'lower calorie' options; consuming a variety of foods that provide us with nutrients needed for energy and health; alongside acknowledging the importance of balancing the 3 macronutrients (protein, carbohydrates and dietary fat).

Enjoy, subscribe and please comment down below to let me know what you'd like to see next! :)
__________________________________________________________________

Picture credits to respective owners:
Salmon Sushi:
https://www.realsimple.com/
https://www.stickpng.com/img/food/sus...
Duck Rice:
https://www.misstamchiak.com
Pepper lunch Logo:
https://seeklogo.com/vector-logo/3440...
Chicken Rice:
https://www.pngkey.com/maxpic/u2w7t4i...
Ma La Xiang Guo:
https://laalaabi.com/2017/10/21/amk-m...    
Fish Soup:
https://noobcook.com/cheater-sliced-f...
https://myreadingroom.online/en/eat/f...
Mac:
https://www.mcdonalds.com.sg/
https://mcdonalds.com.au/
Roasted Chicken:
https://www.stickpng.com/img/food/chi...
Braised Duck Rice
http://cavinteo.blogspot.com/2012/09/...    
__________________________________________________________________

Follow/reach me on Instagram at Instagram: christychng

Drop me an enquiry at [email protected]

https://www.christychng.com/
Check out my website for more information on Client Results, Testimonials and 1-1 Personal Coaching/Online Coaching services I provide.