3 Steps to a Sustainable Barefoot Lifestyle

Here are 3 simple rules that have helped me in my pursuit of healthier footwear!

My hope is to provide a reasonable approach to "going barefoot," that accounts for the nuances of individual lifestyles.

People try to overcomplicate the process and exaggerate the importance of different aspects of the barefoot life. Your anatomical and/or minimalist shoes should work for your individual lifestyle and provide maximum value to you.

00:00 - 1: Understand Your Lifestyle
00:48 - 2: The 90/10 Rule
02:08 - The Tragedy of Robert
02:57 - Keep Some Unhealthy Shoes, Man

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