UNTOLD Reasons for Your Symptoms.. Anxiety Guy🤔
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Begin your health anxiety recovery
Begin your health anxiety recovery now at https://www.theanxietyguy.com today.
Social media can cause anxiety by creating a constant pressure to present a curated and idealized version of oneself, leading to feelings of inadequacy and comparison. Additionally, the constant stream of information and notifications can create a sense of overwhelm and distract from real-life experiences, leading to a sense of disconnection and anxiety. Furthermore, lack of proper meals can cause anxiety due to the impact of nutrition on brain chemistry. Low blood sugar levels resulting from skipping meals can lead to mood swings, irritability, and fatigue, which can exacerbate existing feelings of anxiety. Additionally, the gut-brain connection means that a healthy and balanced diet can improve gut health and reduce inflammation, which has been linked to anxiety and other mental health issues.
Welcome to "The Anxiety Guy" YouTube.
Dennis is the author of The Essential Guide to Health Anxiety, Me vs Myself, F*** Coping Start Healing, Beyond Anxiety, Me vs Myself.
Here we focus on real health and wellness fundamentals targeted towards people with growing anxiety levels. Because that’s what we’re really building here – a natural, interactive solution for people who are confused and frustrated on what to do about their phobias, fears, panic attacks, and heightening anxiety levels.
IMPORTANT LINKS:
Connect on Instagram Instagram: theanxietyguy
Get daily anxiety inspiration on Twitter https://bit.ly/40fAmcZ
Remember, you are more than anxiety :)
Subscribe and please share with a fellow anxiety warrior in need.
Social media can cause anxiety by creating a constant pressure to present a curated and idealized version of oneself, leading to feelings of inadequacy and comparison. Additionally, the constant stream of information and notifications can create a sense of overwhelm and distract from real-life experiences, leading to a sense of disconnection and anxiety. Furthermore, lack of proper meals can cause anxiety due to the impact of nutrition on brain chemistry. Low blood sugar levels resulting from skipping meals can lead to mood swings, irritability, and fatigue, which can exacerbate existing feelings of anxiety. Additionally, the gut-brain connection means that a healthy and balanced diet can improve gut health and reduce inflammation, which has been linked to anxiety and other mental health issues.
Welcome to "The Anxiety Guy" YouTube.
Dennis is the author of The Essential Guide to Health Anxiety, Me vs Myself, F*** Coping Start Healing, Beyond Anxiety, Me vs Myself.
Here we focus on real health and wellness fundamentals targeted towards people with growing anxiety levels. Because that’s what we’re really building here – a natural, interactive solution for people who are confused and frustrated on what to do about their phobias, fears, panic attacks, and heightening anxiety levels.
IMPORTANT LINKS:
Connect on Instagram Instagram: theanxietyguy
Get daily anxiety inspiration on Twitter https://bit.ly/40fAmcZ
Remember, you are more than anxiety :)
Subscribe and please share with a fellow anxiety warrior in need.
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در تاریخ 1402/01/21 منتشر شده
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