3 ways to do a Headstand TODAY| Guide for beginners
1 هزار بار بازدید -
4 ماه پیش
-
This tutorial guides you through
This tutorial guides you through 3 tips for headstand pose/ Sirsasana. Happy practicing!
Chapters:
00:00 Intro
00:15 Strength
03:23 Flexibility
07:53 Technique
10:16 Outro
Please subscribe to the YouTube channel so you don't miss out on our weekly yoga classes!
#yogatutorial #headstandpractice
Need more help getting those splits? Download my FREE 30 days splits guide...
✨SPLITS GUIDE: https://mailchi.mp/69e767fbc32b/split...
✨Book online class:
https://forms.gle/5ccqVudiGzqRknW39
✨7 days of splits - 7 Day of Splits
✨Join my newsletter-
https://mailchi.mp/9ebc0d5575a2/yoga-...
----------------
Don't forget to share your splits progression after following this guide on INSTAGRAM by tagging me @khushibajwayoga
Stay consistent! and you will achieve your goals. Let's prove this to ourselves first and then to others.
------------------
Let's stay connected. I'd love to hear from you!
-Instagram: Instagram: khushibajwayoga
-Pinterest: Pinterest: khushibajwayoga
-E-mail: [email protected]
-Facebook: Facebook: Khushi-Bajwa-106996211891440
-------------------
DISCLAIMER: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release khushibajwayoga from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Chapters:
00:00 Intro
00:15 Strength
03:23 Flexibility
07:53 Technique
10:16 Outro
Please subscribe to the YouTube channel so you don't miss out on our weekly yoga classes!
#yogatutorial #headstandpractice
Need more help getting those splits? Download my FREE 30 days splits guide...
✨SPLITS GUIDE: https://mailchi.mp/69e767fbc32b/split...
✨Book online class:
https://forms.gle/5ccqVudiGzqRknW39
✨7 days of splits - 7 Day of Splits
✨Join my newsletter-
https://mailchi.mp/9ebc0d5575a2/yoga-...
----------------
Don't forget to share your splits progression after following this guide on INSTAGRAM by tagging me @khushibajwayoga
Stay consistent! and you will achieve your goals. Let's prove this to ourselves first and then to others.
------------------
Let's stay connected. I'd love to hear from you!
-Instagram: Instagram: khushibajwayoga
-Pinterest: Pinterest: khushibajwayoga
-E-mail: [email protected]
-Facebook: Facebook: Khushi-Bajwa-106996211891440
-------------------
DISCLAIMER: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release khushibajwayoga from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
4 ماه پیش
در تاریخ 1403/01/24 منتشر شده
است.
1,040
بـار بازدید شده