What I Wish I Knew Before Doing The 75 Hard Challenge...

LMACK
LMACK
26 هزار بار بازدید - 2 سال پیش - As some of you may
As some of you may know I have taken on Andy Frisella's 75 Hard challenge two times in 2022. The first time I completed it and the second time I failed. Despite failing the second time I felt much better than my first attempt. The second time I knew what I was getting into so I was much more prepared. However, after some reflection and looking back on both experiences. I realized there were things I wish I knew before starting 75 hard which would have helped me a lot more. So in today's video I am going to give you guys the information I wish I knew before taking on the 75 hard challenge.

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0:01 Introduction
1:39 Plan Accordingly
3:12 Strategize Drinking Your Gallon
4:56 Be Willing To BE Flexible
5:42 Plan A Grocery Trip Every Week
6:20 Do The Same Outside Workout Everyday
2 سال پیش در تاریخ 1401/10/18 منتشر شده است.
26,097 بـار بازدید شده
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