Acute Cervical Disc Deformity Exercise || Best Exercise For Acute Cervical Herniated Disc
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Acute Cervical Disc Deformity Exercise
Acute Cervical Disc Deformity Exercise || Best Exercise For Acute Cervical Herniated Disc
Welcome To My Channel Chris Erickson The Herniated Disc Expert
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Chris Erickson The Herniated Disc Expert has updated a new video on Disc Deformity. In this video, I have covered almost acute cervical disc deformity exercise.
An acute cervical herniated disc can occur from a neck injury and trauma. An acute cervical herniated disc can cause several types of pains without showing symptoms. It could start from pain in the neck, arm, or electric shock-like waves in hthe and. Sometimes weakness of the hand or arm may also be present.
The cervical spine has six intervertebral discs, and each one has its function and helps distribute the load from the neck and head. A disc contains annulus fibrosus and nucleus pulposus. Annulus fibrosus is the outer hard collagen fiber to protect the inner layer and handle the heavy load. Nucleus pulposus protects the inner gel-like network of fibers and provides flexibility for movement. When the outer layer tears, the inner nucleus pulposus leaks into the tears and causes disc herniation. The nucleus pulposus has inflammatory proteins that cause severe pain.
Physiotherapy and gentle exercises are known as an effective treatments for getting relief from disc herniation. Exercise recommended by physiotherapists strengthens the muscles, reduces pressure on the spinal cord, and improves flexibility. Physiotherapists will give a specific exercise program that contains small exercises in the beginning and also advise you to don’t do any activity which can promote the herniation process.
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2 سال پیش
در تاریخ 1401/04/09 منتشر شده
است.
569,505
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