2 Poses To Increase Your Energy Levels In The Afternoon
889 بار بازدید -
3 سال پیش
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Hello everyone! Welcome back to
Hello everyone! Welcome back to our youtube channel. In this video, I show you how to do 2 poses to increase your energy levels in the afternoon.
In addition to improving sleep quality, relieving stress and anxiety, and improving overall physical health, yoga can also be an excellent natural energy booster. Recent studies have shown that certain yoga poses reduce fatigue and increase the hormone cortisol.
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3 سال پیش
در تاریخ 1400/09/28 منتشر شده
است.
889
بـار بازدید شده