" Usain Bolt WORLD RECORD Secret " வெளியானது : How to Run Faster ?
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How to run faster like
How to run faster like Usain Bolt? Usain Bolt is fast not just because he can run fast. He does run very fast, but that’s half the story. He is fast because he can run fast longer. To understand this, you need to understand the distribution of speed in a typical 100m race.
• Winning a sprint is all about reaching your top speed quickest while maintaining the top speed longest.
• Bolt ran 100m in 9.58 s, this means his speed was 10.44 meters/second. That’s the average speed.
• When any runner sprints, the sprinter accelerates from 0 to his/her top speed, maintains that speed and then decelerates at the end of the run.
🔹The top speed for any sprinter is obviously higher than the average speed. In Bolt’s case, his top speed was 12.42 meters/second.
🔹What’s extraordinary about Bolt is that he maintained it for a full 30 meters. Most sprinters cannot maintain their top speed for more than 10 meters.
Bolt is not extraordinarily faster than other Olympic level sprinters. He is fast for a longer duration... 👑
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• Winning a sprint is all about reaching your top speed quickest while maintaining the top speed longest.
• Bolt ran 100m in 9.58 s, this means his speed was 10.44 meters/second. That’s the average speed.
• When any runner sprints, the sprinter accelerates from 0 to his/her top speed, maintains that speed and then decelerates at the end of the run.
🔹The top speed for any sprinter is obviously higher than the average speed. In Bolt’s case, his top speed was 12.42 meters/second.
🔹What’s extraordinary about Bolt is that he maintained it for a full 30 meters. Most sprinters cannot maintain their top speed for more than 10 meters.
Bolt is not extraordinarily faster than other Olympic level sprinters. He is fast for a longer duration... 👑
Tamilnadu Athletes மறக்காம Comment பண்ணுங்க...🧑💻
________________________
✅ Instagram - Instagram: Olympic_Dreams_
💡Facebook Page -
Facebook: Olympic-Dreams-100309622831266
💬 Twitter - Twitter: olympics_dream
________________________
🎵music - Epic Hybrid Sci-Fi Music by Raspberry...
பிடித்திருந்தால் Support பண்ணுங்க 👇
Join Button - @olympicdreams
#usainbolt #100m #howtorunfaster #olympicdreams #howtorun #runningtips #usainboltvideo #olympics #indiansports #running #indianathlete #200m #உசைன்போல்ட்
2 سال پیش
در تاریخ 1401/08/29 منتشر شده
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