ENGㅣ생리전 정체기?! 스트레스 상황에서 멘탈잡기/고도비만 다이어트 브이로그/제발 70kg대 진입 좀 하자
1.9 هزار بار بازدید -
9 ماه پیش
-
#diet plan
#diet plan vlog #high fat diet for weight loss #fitness diet plan
As we approach the end of 2023, it's a reflective time for many. How was your year?
I have passed through a diet plateau filled with stress and am gradually moving forward.
Today, I'd like to share the first story with you
This vlog captures the daily life of someone who struggled with severe obesity until their early to mid-20s, experienced successful weight loss for the first time, and went through the ups and downs of yo-yo dieting.
It's a video documenting the journey of a severely obese individual taking on the challenge of dieting once again.
126kg - 75kg / 94kg - 74kg / 114kg - ing
With three rounds of dieting, experiencing yo-yo effects, and a total weight loss of 101kg. The second goal is to achieve a total loss of 110kg (entering the 70kg range).
As we approach the end of 2023, it's a reflective time for many. How was your year?
I have passed through a diet plateau filled with stress and am gradually moving forward.
Today, I'd like to share the first story with you
This vlog captures the daily life of someone who struggled with severe obesity until their early to mid-20s, experienced successful weight loss for the first time, and went through the ups and downs of yo-yo dieting.
It's a video documenting the journey of a severely obese individual taking on the challenge of dieting once again.
126kg - 75kg / 94kg - 74kg / 114kg - ing
With three rounds of dieting, experiencing yo-yo effects, and a total weight loss of 101kg. The second goal is to achieve a total loss of 110kg (entering the 70kg range).
9 ماه پیش
در تاریخ 1402/10/07 منتشر شده
است.
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بـار بازدید شده