I Woke Up At 4:30 a.m. For A Week Like A Navy SEAL

Retired Navy SEAL Jocko Willink suggested in a Business Insider interview that everyone should wake up at 4:30 a.m. So that's exactly what BI producer Emma Fierberg did for one work week.

Watch Jocko's original BI video: Why You Should Wake Up at 4:30 AM Eve...

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