White vs. Pink Noise: Which Will Help You Sleep Better?

Seeker
Seeker
160.3 هزار بار بازدید - 6 سال پیش - Is pink the new white?
Is pink the new white? Find out why pink noise may be better for your sleep and memory.

If We Heard from Aliens, What Would It Look Like? - If We Heard from Aliens, What Would I...

Read More
White, pink, blue and violet: The colours of noise
http://www.wired.co.uk/article/colour...
"Ever wondered why white noise is white? It's not the only colour of noise you can get."

The Sound of ‘Pink Noise’ Improves Sleep and Memory
http://time.com/4694555/pink-noise-de...
"It may sound strange, but previous studies have found that playing so-called pink noise during sleep improves the memory of younger adults."

This brain-hacking headband is out to solve your sleep crisis
http://www.wired.co.uk/article/dreem-...
"Micro-vibrations transmit “pink noise” directly to the inner ear, improving slow wave (deep) sleep."

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Special thanks to Julian Huguet for hosting and writing this episode of Seeker!
Check Julian out on Twitter: Twitter: jhug00
6 سال پیش در تاریخ 1397/04/27 منتشر شده است.
160,316 بـار بازدید شده
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