Unlocking Ancestral Health Secrets to Eliminate Disease | Terry Wahls, MD
132 بار بازدید -
6 ماه پیش
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Join Dr. Kien Vuu in
Join Dr. Kien Vuu in this enlightening excerpt from the Thrive State Summit, featuring Dr. Terry Wahls, as they delve into the transformative power of ancestral diets and lifestyle changes. Discover the science behind ketogenic and paleo diets, the impact of intermittent fasting, and the essential role of finding your 'why' for a healthier life. This episode is packed with insights and practical advice for anyone looking to embrace a holistic approach to wellness.
🌟 Register for FREE at thrivestatesummit.com to watch the full recording and gain access to valuable insights from 50+ thought leaders in mental health and emotional wellness.
Timestamps:
00:00 Teaser
00:22 Introduction
05:11 Main Interview
05:45 Five-To-Thrive
07:37 Biohacking, Self-care, and Nutrition with Dr. Terry Wahls
10:43 Diet and Lifestyle For Preventing MS and Other Autoimmune Conditions
17:27 Personalized Diets and Ancestral Origins of Keto and Paleo Diets
25:30 Dietary Interventions For Chronic Disease Prevention and Management
32:21 Dietary Interventions for MS Patients
39:19 Outro
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PODCAST - https://podcasts.apple.com/us/podcast...
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Get your FREE longevity e-book here 👉 http://thrivestatestarter.com/
Want to work with me? Send me an email 💌 [email protected]
Register for FREE for the Thrive State Summit at thrivestatesummit.com. The summit offers an array of resources and insights from 50 of the world's leading thought leaders in mental and emotional wellness and resilience including Bruce Lipton, Vishen Lakhiani, Jim Kwik, Dave Asprey, and so much more.
DID YOU KNOW that you can stay on top of your health just by reading 2 to 5 pages of my book a day?? Yes!! Check it here:
https://www.amazon.com/Thrive-State-P...
🌟 Register for FREE at thrivestatesummit.com to watch the full recording and gain access to valuable insights from 50+ thought leaders in mental health and emotional wellness.
Timestamps:
00:00 Teaser
00:22 Introduction
05:11 Main Interview
05:45 Five-To-Thrive
07:37 Biohacking, Self-care, and Nutrition with Dr. Terry Wahls
10:43 Diet and Lifestyle For Preventing MS and Other Autoimmune Conditions
17:27 Personalized Diets and Ancestral Origins of Keto and Paleo Diets
25:30 Dietary Interventions For Chronic Disease Prevention and Management
32:21 Dietary Interventions for MS Patients
39:19 Outro
----
Enjoying my content? Follow my social media accounts to stay updated:
IG - Instagram: doctorvmd
TIKTOK - TikTok: doctorvmd
LINKEDIN - LinkedIn: doctorvmd
PODCAST - https://podcasts.apple.com/us/podcast...
SPOTIFY - https://open.spotify.com/show/3j0HhML...
Get your FREE longevity e-book here 👉 http://thrivestatestarter.com/
Want to work with me? Send me an email 💌 [email protected]
Register for FREE for the Thrive State Summit at thrivestatesummit.com. The summit offers an array of resources and insights from 50 of the world's leading thought leaders in mental and emotional wellness and resilience including Bruce Lipton, Vishen Lakhiani, Jim Kwik, Dave Asprey, and so much more.
DID YOU KNOW that you can stay on top of your health just by reading 2 to 5 pages of my book a day?? Yes!! Check it here:
https://www.amazon.com/Thrive-State-P...
6 ماه پیش
در تاریخ 1402/10/25 منتشر شده
است.
132
بـار بازدید شده